Wednesday, 16 July 2014
Tuesday, 15 April 2014
Running efficiency
Dear 101,
Here's some videos of the class running earlier today. Have a look at your own running posture so that you can see if you have a efficient running posture. Here's a video for your better understanding.
Sunday, 23 March 2014
Sunday, 16 March 2014
Friday, 14 March 2014
Sunday, 9 March 2014
Subscribe to:
Posts (Atom)