tag:blogger.com,1999:blog-63581091759929955682024-02-07T16:59:46.226-08:002014 S1-01 Sports & WellnessMs Limhttp://www.blogger.com/profile/04104036949526959596noreply@blogger.comBlogger24125tag:blogger.com,1999:blog-6358109175992995568.post-57013199869829576732014-09-02T09:01:00.000-07:002014-09-02T09:09:02.608-07:00Team E's videoclick <a href="http://youtu.be/DxwfDx4xTWQ">this</a>Anonymousnoreply@blogger.com0tag:blogger.com,1999:blog-6358109175992995568.post-8717969982589283652014-09-02T03:12:00.000-07:002014-09-02T03:12:00.662-07:00Team E's Video<div style="text-align: center;">
<iframe allowfullscreen="" frameborder="0" height="315" src="//www.youtube.com/embed/ZNhvZNBD1yg" width="560"></iframe></div>
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<span style="font-family: Verdana,sans-serif;">If you can't view the video, click <a href="http://www.youtube.com/embed/ZNhvZNBD1yg">HERE</a>. </span>Anonymousnoreply@blogger.com0tag:blogger.com,1999:blog-6358109175992995568.post-4898219928198989542014-08-28T01:52:00.001-07:002014-08-28T01:52:11.584-07:00Group D's videohere is the video:<a href="http://youtu.be/h1UmtR9uwfI" style="background-color: white; border: 0px; color: #167ac6; cursor: pointer; font-family: arial, sans-serif; font-size: 11px; line-height: 14px; margin: 0px; padding: 0px; text-decoration: none;" target="_blank">http://youtu.be/h1UmtR9uwfI</a><br />
Done by Group CAnonymousnoreply@blogger.com0tag:blogger.com,1999:blog-6358109175992995568.post-77806796159791441392014-08-26T05:28:00.001-07:002014-08-26T05:29:08.182-07:00S&W Video Clip Group DSorry for the late post since last Friday.<br />
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If you can't view the video, here is the link: http://youtu.be/e2_JDEEr23c<br />
<br />Anonymousnoreply@blogger.com0tag:blogger.com,1999:blog-6358109175992995568.post-13769628200597871052014-08-25T07:52:00.000-07:002014-08-25T07:52:28.218-07:00S&W Video by Group D<iframe allowfullscreen="" frameborder="0" height="315" src="//www.youtube.com/embed/c8MJaaaatjk" width="560"></iframe>Anonymousnoreply@blogger.com0tag:blogger.com,1999:blog-6358109175992995568.post-10244335168763962992014-08-25T06:30:00.000-07:002014-08-27T06:32:24.180-07:00S&W HandBall Video Group A<div class="separator" style="clear: both; text-align: left;">
<a href="http://www.youtube.com/watch?v=eNqUetRLv7w&list=UUHR5p5v0QASleQmvAGQYmWw">http://www.youtube.com/watch?v=eNqUetRLv7w&list=UUHR5p5v0QASleQmvAGQYmWw</a></div>
Anonymousnoreply@blogger.com0tag:blogger.com,1999:blog-6358109175992995568.post-15379595773067150232014-08-24T23:53:00.001-07:002014-08-24T23:53:13.507-07:00Video group E-by Min Quan (grp D)<iframe allowfullscreen="" frameborder="0" height="315" src="//www.youtube.com/embed/7rzK_f34bnU" width="560"></iframe>Anonymousnoreply@blogger.com0tag:blogger.com,1999:blog-6358109175992995568.post-88975197869412694052014-08-24T06:33:00.001-07:002014-08-24T06:33:24.503-07:00Vid grp b<div><br></div><div>http://www.youtube.com/watch?v=jqykFwtyBmA</div>Anonymousnoreply@blogger.com0tag:blogger.com,1999:blog-6358109175992995568.post-1289053003266002972014-07-16T15:41:00.000-07:002014-07-16T15:41:06.728-07:00Video 1<iframe allowfullscreen="" frameborder="0" height="360" src="//www.youtube.com/embed/66___idj-oA?feature=player_detailpage" width="640"></iframe>Anonymousnoreply@blogger.com0tag:blogger.com,1999:blog-6358109175992995568.post-46362098767090737512014-07-16T15:40:00.001-07:002014-07-16T15:40:47.816-07:00Video 2<iframe allowfullscreen="" frameborder="0" height="360" src="//www.youtube.com/embed/CzhyI3o_BrQ?feature=player_embedded" width="640"></iframe>Anonymousnoreply@blogger.com0tag:blogger.com,1999:blog-6358109175992995568.post-73614636747600927182014-04-15T18:40:00.002-07:002014-04-15T18:40:33.002-07:00Running efficiency<div dir="ltr" style="text-align: left;" trbidi="on">
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Dear 101, </div>
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Here's some videos of the class running earlier today. Have a look at your own running posture so that you can see if you have a efficient running posture. Here's a video for your better understanding. <object width="320" height="266" class="BLOGGER-youtube-video" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0" data-thumbnail-src="https://ytimg.googleusercontent.com/vi/HDm5_PULCxk/0.jpg"><param name="movie" value="https://youtube.googleapis.com/v/HDm5_PULCxk&source=uds" /><param name="bgcolor" value="#FFFFFF" /><param name="allowFullScreen" value="true" /><embed width="320" height="266" src="https://youtube.googleapis.com/v/HDm5_PULCxk&source=uds" type="application/x-shockwave-flash" allowfullscreen="true"></embed></object></div>
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<iframe allowfullscreen='allowfullscreen' webkitallowfullscreen='webkitallowfullscreen' mozallowfullscreen='mozallowfullscreen' width='320' height='266' src='https://www.blogger.com/video.g?token=AD6v5dxDk0wGtJRZsGR8kzEfYM_wo9E88mmVxV8s1PmA65992oGDP_c6nzacaclVwvWiyVxoEVeHhR8H82mp6ub6qw' class='b-hbp-video b-uploaded' frameborder='0'></iframe><iframe allowfullscreen='allowfullscreen' webkitallowfullscreen='webkitallowfullscreen' mozallowfullscreen='mozallowfullscreen' width='320' height='266' src='https://www.blogger.com/video.g?token=AD6v5dyr1Z5E8p5SEeg9PNHfKqYY3DQheNg3thLEAz70Jzm0_rlNRsK1P-H7hMoNCWwVHLC9ZLoF5OPFRXeP-pAHbQ' class='b-hbp-video b-uploaded' frameborder='0'></iframe></div>
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Ms Camellia Leehttp://www.blogger.com/profile/02660482399429498988noreply@blogger.com0tag:blogger.com,1999:blog-6358109175992995568.post-62835268537640116202014-03-23T16:37:00.002-07:002014-03-23T16:37:30.864-07:00Compilation of all the videos i have<iframe allowfullscreen="" frameborder="0" height="315" src="//www.youtube.com/embed/IPReRxfelTQ" width="560"></iframe>Anonymousnoreply@blogger.com0tag:blogger.com,1999:blog-6358109175992995568.post-4658800729881275012014-03-16T03:58:00.001-07:002014-03-16T03:58:34.638-07:00Nishtha Doing Hurdles https://www.youtube.com/watch?v=KnSKEuzQzHQ&feature=youtu.beAnonymousnoreply@blogger.com0tag:blogger.com,1999:blog-6358109175992995568.post-58849383302754631502014-03-14T05:44:00.000-07:002014-03-14T05:45:06.372-07:00High Jump Video<div class="separator" style="clear: both; text-align: center;">
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<br />Anonymousnoreply@blogger.com0tag:blogger.com,1999:blog-6358109175992995568.post-47618746630816137542014-03-09T19:35:00.001-07:002014-03-09T19:35:10.097-07:00Discus Checklist<div dir="ltr" style="text-align: left;" trbidi="on">
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Ms Camellia Leehttp://www.blogger.com/profile/02660482399429498988noreply@blogger.com0tag:blogger.com,1999:blog-6358109175992995568.post-15940146289003068972014-03-09T19:34:00.003-07:002014-03-09T19:34:48.201-07:00High Jump Checklist<div dir="ltr" style="text-align: left;" trbidi="on">
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Ms Camellia Leehttp://www.blogger.com/profile/02660482399429498988noreply@blogger.com0tag:blogger.com,1999:blog-6358109175992995568.post-85275244499752088162014-03-09T19:34:00.001-07:002014-03-09T19:34:27.571-07:00Shot Put checklist<div dir="ltr" style="text-align: left;" trbidi="on">
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Ms Camellia Leehttp://www.blogger.com/profile/02660482399429498988noreply@blogger.com0tag:blogger.com,1999:blog-6358109175992995568.post-54719233480682091582014-03-09T19:33:00.003-07:002014-03-09T19:33:44.463-07:00Javelin Checklist<div dir="ltr" style="text-align: left;" trbidi="on">
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Ms Camellia Leehttp://www.blogger.com/profile/02660482399429498988noreply@blogger.com1tag:blogger.com,1999:blog-6358109175992995568.post-40449506211320411672014-02-26T21:22:00.003-08:002014-02-26T21:22:46.278-08:00Red House Hurdles<h3>
<b style="background-color: white; border: 0px; color: #2793e6; cursor: pointer; font-family: arial, sans-serif; font-size: 11px; line-height: 11px; margin: 0px; padding: 0px; text-decoration: none;"><a href="http://youtu.be/jZl9zDsokMM" style="background-color: white; border: 0px; color: #2793e6; cursor: pointer; font-family: arial, sans-serif; font-size: 11px; line-height: 11px; margin: 0px; padding: 0px; text-decoration: none;" target="_blank">http://youtu.be/jZl9zDsokMM</a> (lucas)</b><b style="background-color: white; border: 0px; color: #2793e6; cursor: pointer; font-family: arial, sans-serif; font-size: 11px; line-height: 11px; margin: 0px; padding: 0px; text-decoration: none;"><a href="http://youtu.be/3CCWZxxJsag" style="background-color: white; border: 0px; color: #2793e6; cursor: pointer; font-family: arial, sans-serif; font-size: 11px; line-height: 11px; margin: 0px; padding: 0px; text-decoration: none;" target="_blank">http://youtu.be/3CCWZxxJsag</a> (kai heng)</b><b style="background-color: white; border: 0px; color: #2793e6; cursor: pointer; font-family: arial, sans-serif; font-size: 11px; line-height: 11px; margin: 0px; padding: 0px; text-decoration: none;"><a href="http://youtu.be/Vr1vT1OCMIk" style="background-color: white; border: 0px; color: #2793e6; cursor: pointer; font-family: arial, sans-serif; font-size: 11px; line-height: 11px; margin: 0px; padding: 0px; text-decoration: none;" target="_blank">http://youtu.be/Vr1vT1OCMIk</a> (joshua)</b><b style="background-color: white; border: 0px; color: #2793e6; cursor: pointer; font-family: arial, sans-serif; font-size: 11px; line-height: 11px; margin: 0px; padding: 0px; text-decoration: none;"><a href="http://youtu.be/ABltfsibMng" style="background-color: white; border: 0px; color: #2793e6; cursor: pointer; font-family: arial, sans-serif; font-size: 11px; line-height: 11px; margin: 0px; padding: 0px; text-decoration: none;" target="_blank">http://youtu.be/ABltfsibMng</a> (sofia)</b><b style="background-color: white; border: 0px; color: #2793e6; cursor: pointer; font-family: arial, sans-serif; font-size: 11px; line-height: 11px; margin: 0px; padding: 0px; text-decoration: none;"><a href="http://youtu.be/2o2iNBJSTEQ" style="background-color: white; border: 0px; color: #2793e6; cursor: pointer; font-family: arial, sans-serif; font-size: 11px; line-height: 11px; margin: 0px; padding: 0px; text-decoration: none;" target="_blank">http://youtu.be/2o2iNBJSTEQ</a> (nishtha)</b></h3>
Anonymousnoreply@blogger.com10tag:blogger.com,1999:blog-6358109175992995568.post-62787494286785031262014-02-21T23:27:00.000-08:002014-02-21T23:27:30.352-08:00Hurdles Video (Black House)https://www.youtube.com/watch?v=s-xKMoa_ZQQ<br />
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https://www.youtube.com/watch?v=ia9QJnyBhng<br />
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https://www.youtube.com/watch?v=wBtV7BvQUpU<br />
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https://www.youtube.com/watch?v=NDnfXRYYRrAAnonymousnoreply@blogger.com12tag:blogger.com,1999:blog-6358109175992995568.post-33672665803485564922014-02-21T21:52:00.003-08:002014-02-21T21:52:49.367-08:00Hurdles (Black House)<br />
<a href="http://www.youtube.com/watch?v=Gd1crzJN7fA">http://www.youtube.com/watch?v=Gd1crzJN7fA</a>Anonymousnoreply@blogger.com3tag:blogger.com,1999:blog-6358109175992995568.post-45972209301229091022014-02-21T03:50:00.000-08:002014-02-21T04:03:19.657-08:00Hurdles - Yellow Group<div class="separator" style="clear: both; text-align: center;">
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Anonymousnoreply@blogger.com11tag:blogger.com,1999:blog-6358109175992995568.post-56752301612167118842014-02-21T02:40:00.000-08:002014-02-21T02:40:25.145-08:00Hurdles Video - Blue House<iframe allowfullscreen="" frameborder="0" height="315" src="//www.youtube.com/embed/xZGXiBtUFaE?rel=0" width="560"></iframe>Anonymousnoreply@blogger.com13tag:blogger.com,1999:blog-6358109175992995568.post-57869413565281098962014-02-20T19:02:00.001-08:002014-02-20T19:02:52.905-08:00Hurdles checklist<div dir="ltr" style="text-align: left;" trbidi="on">
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Ms Camellia Leehttp://www.blogger.com/profile/02660482399429498988noreply@blogger.com0